AI Habits

Search my recordings from the last 24 hours for AI tool usage. Use app_name filter for each tool separately: ChatGPT, Claude, Copilot, Cursor, Gemini, Perplexity. Use limit=5 per search, max 6 searches total.

Read screenpipe skill first.

Use this exact format:

AI Tools Used

• List each tool with approximate time spent (e.g. "Claude: ~45min")

What I Used Them For

• For each tool: coding, writing, research, or brainstorming

Usage Patterns

• Do I switch between tools? Use them in bursts or steadily?

Effectiveness

• Which tool appeared alongside completed work vs. abandoned attempts

If no AI usage is found, say so clearly. End with: "Tip: [one suggestion to use AI tools more effectively]"