curriculum/challenges/english/blocks/learn-how-to-discuss-your-morning-or-evening-routine/6556c24670683b8d6d80bb32.md
To stretch means to extend your arms and legs as much as you can. You normally stretch before and after doing sets of exercises or running. For example:
I love stretching a little after running around the park. - This means you enjoy doing simple body exercises after jogging in the park to relax your muscles.
The BLANK thing I do is stretch a bit to wake up. BLANK, I go straight to the kitchen to make a cup of coffee.
first
This word means before anything else in order or time.
Then
This word means something comes next in order or time. The first letter is capitalized.
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